Weekends blending outdoor adventure and self-discovery experiences
MOUNTAIN BLISS WOMEN’S WINTER WEEKEND
Session 1: “Winterizing The Power of Your Pocketbook”
JANUARY 25-27, 2019
Join us for a fabulous weekend retreat in the beautiful Sierras. Our weekend will be filled with yoga, meditation, personal development focused on financial wellness, healthy food for both your mind and body, snowshoeing, skiing for those who wish to hit the slopes and of course lots and lots of fun!
MOUNTAIN BLISS CLIMB UP SHASTA - JUNE 6-10, 2018
When's the last time you did something you never thought you could? When's the last time you truly went on a personal adventure? Organized by Inger Norman Coaching, lead by Shasta Mountain Guides, this all-women journey goes beyond just a weekend. Join our team as we support each other in the training process months leading up to the climb. The experience is empowering beyond words and Shasta Mountain Guides have set up a wonderful itinerary that'll ease us into the challenge while preparing us for the summit!
MOUNTAIN BLISS WOMEN'S SUMMER WEEKENDS
Session 1: “Reconnecting With Yourself” / AUG. 3-5, 2019
Session 2: “New Beginnings” / SEPT. 20-22, 2019
North Lake Tahoe, California - Ever just want to take a break, regroup, reset and recharge or rethink where you're at in your life? We've designed a great outdoor weekend full of yoga, stand-up paddling, hiking and personal development workshops that'll make women stop and take stock on their life. This exceptional environment provides the perfect backdrop to clear the mind, stay in the moment and assess so you can move forward!
Scientifically proven benefits of Mother Nature and the great outdoors...
Decrease in stress
Strengthens mental health
Increases memory and attention span
Increase of vitamin D
More graceful aging
Strengthen your immune system
Improve quality of sleep
Increase in self-esteem
Clarity and focus