Weekends blending outdoor adventure and self-discovery experiences
JUNE 2019 / MOUNTAIN BLISS WEEKEND #1
CLIMB MT. SHASTA
When's the last time you did something you never thought you could? When's the last time you truly went on a personal adventure? Organized by Inger Norman Coaching, lead by Shasta Mountain Guides, this all-women journey goes beyond just a weekend. Join our team as we support each other in the training process months leading up to the climb. The experience is empowering beyond words and Shasta Mountain Guides have set up a wonderful itinerary that'll ease us into the challenge while preparing us for the summit!
Information to be posted no later than Jan. 1, 2019
MOUNTAIN BLISS WOMEN'S WEEKEND - Session 2
MOUNTAIN BLISS WOMEN'S WEEKEND - Session 1
North Lake Tahoe, California - Ever just want to take a break, regroup, reset and recharge or rethink where you're at in your life? We've designed a great outdoor weekend full of yoga, stand-up paddling, hiking and personal development workshops that'll make women stop and take stock on their life. This exceptional environment provides the perfect backdrop to clear the mind, stay in the moment and assess so you can move forward!
Scientifically proven benefits of Mother Nature and the great outdoors...
Decrease in stress
Strengthens mental health
Increases memory and attention span
Increase of vitamin D
More graceful aging
Strengthen your immune system
Improve quality of sleep
Increase in self-esteem
Clarity and focus